Got out for a quick 5 half miler tonight. Felt quite good, under an hour on a hilly route so quite happy with that and the shins did not feel too bad after Sunday's exertions.
I donned some new brooks shorts tonight. I bought them online when I mustn't have been concentrating, as whilst I like to wear hi viz stuff these ones are a bit ridiculous. When I got back my daughter demanded I get changed and never wear them again.... Anyone want some luminous yellow large shorts!!!!